Healthy Banana Bread Recipe -

Sana Yousaf

Healthy Banana Bread Recipe

A wholesome, naturally sweetened banana bread made with whole wheat flour and applesauce for a guilt-free treat perfect for breakfast or snacks.

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Prep Time 10

Cook Time 50

Total Time 1

Servings: 12

Course: Breakfast, Dessert, Snack

Cuisine: American

3 ripe bananas the spottier, the better for natural sweetness
⅓ cup honey or maple syrup for a vegan option
2 large eggs or flax eggs: 2 tbsp ground flaxseed + 6 tbsp water
¼ cup unsweetened applesauce replaces oil or butter
1 tsp vanilla extract
1 ¾ cups whole wheat flour or gluten-free 1:1 baking flour
1 tsp baking soda
½ tsp baking powder
½ tsp ground cinnamon
¼ tsp salt
¼ cup almond milk or any plant-based milk
Optional: ½ cup chopped walnuts pecans, or dark chocolate chips (70% cocoa or higher)

Preheat the oven: Set to 350°F (175°C). Grease a 9x5-inch loaf pan or line with parchment paper.
Mash the bananas: In a large bowl, mash bananas until smooth (small lumps are okay).
Mix wet ingredients: Add honey, eggs, applesauce, and vanilla extract. Whisk until combined.
Combine dry ingredients: In a separate bowl, mix whole wheat flour, baking soda, baking powder, cinnamon, and salt.
Combine wet and dry: Gradually add dry ingredients to wet, stirring gently. Add almond milk to loosen batter. Fold in optional add-ins.
Pour and bake: Pour batter into the loaf pan. Bake for 50-60 minutes, until a toothpick comes out clean.
Cool and serve: Cool in pan for 10 minutes, then transfer to a wire rack. Slice and enjoy!

Storage: Store in an airtight container at room temperature for 2 days or refrigerate for 5 days.
Freezing: Wrap tightly and freeze for up to 3 months. Thaw at room temperature.
Substitutions: Use maple syrup for vegan, oat flour for gluten-free, or extra banana for oil-free.
Flavor Boost: Add a pinch of nutmeg or 1 tbsp chia seeds for extra texture.

If you have, then share it with us by sending a photo. We’re excited to see what you’ve made:-)